Dominik Styczynski
Psychologist
Dominik is a registered Psychologist who is caring, patient, and committed to providing the best care for his clients. He believes that the relationship between a client and therapist is paramount to healing and is committed to this process. Dominik adopts a person-centred approach and strives to create a safe, non-judgemental therapeutic environment.
Dominik has experience working in a school, private practice, and a community clinic that involved primarily working with young adults to elderly. A key strength of Dominik is his patience and understanding of the changes a client must make, as he acknowledges that change can often be slow, difficult and involves setbacks.
Dominik is primarily a CBT oriented therapist but utilises various approaches to meet his client’s needs. Other approaches include Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Grief counselling, and solution focused therapy.
Therapies/Skills:
- Cognitive Behaviour Therapy (CBT)
- Short Term Solution Focused Therapy
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness/Meditation
- Client Centred Therapy
- Assertiveness Training
- Risk Assessment & Safety Planning
- Report Writing
- Imaginal Exposure Therapy
Types of client presentations I can work with:
- Adults
- Adults
- Anger
- PTSD
- Trauma
- Phobias
- Adjustment Disorder
- ADHD
- Grief & Loss
- Workplace Stress
- Panic Attacks
- EAP
- Self Harm
- Suicide Idealisation/Attempts
- Sleep Issues
- Social Avoidance
- Adult Bullying