Kristel Tay
Psychologist
Qualifications:
- Graduate Diploma in Professional Psychology, University of Wollongong
- Postgraduate Diploma of Psychology, Western Sydney University
- Graduate Diploma in Health Science (Child and Adolescent Health), The University of Sydney
- Bachelor of Arts (Sociology)/Bachelor of Psychology, Australian National University
Experience:
Kristel is a warm, inclusive and adaptable psychologist with vast experience working with adolescents and adults who present with a range of issues and challenges. Kristel’s therapeutic approach involves creating an inclusive, non-judgemental and collaborative space, in order for her clients to feel safe and heard. Kristel finds it rewarding to help people thrive in life and draws on a range of evidence-based therapeutic approaches tailored to suit each individual.
Kristel has worked in a number of settings including private practice, schools, government funded and not-for-profit organisations. She welcomes clients from all backgrounds.
Provides Services to:
Adolescents and Adults
Areas of Expertise:
- Anger
- Adjustment Disorder
- Grief & Loss
- Self- Esteem Concerns
- Workplace Stress
- LGBTQI Friendly
- Panic Attacks
- EAP
- Parenting
- Sleep Issues
- Social Avoidance
- ADHD
- ADD
Treatment Modalities:
- Cognitive Behaviour Therapy (CBT)
- Short Term Solution Focused Therapy
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness/Meditation
- Client Centred Therapy
- Risk Assessment & Safety Planning