Shelly Khurana
Psychologist
Qualifications
- Master of Philosophy (MPhil) in Psychology, 2014
- International Diploma in Guidance and Counselling, 2011
- Masters of Psychology, 2010
- Bachelor of Psychology, 2008
Experience
Ms Shelly Khurana is a registered psychologist. She is a dedicated psychologist with a strong passion for supporting adolescents and adults in navigating life challenges, building resilience and fostering personal growth. She has worked with clientele covering the lifespan from adolescence to older adults. She has worked in a variety of settings including employment services and disability services for issues including anxiety, depression, trauma, personality disorders, low self-esteem, social skills, domestic violence, and psychosis etc. She has vast experience working with people of culturally and linguistically diverse backgrounds. She strives to provide a safe and non-judgmental space where clients can explore and learn to address their challenges in a simple and meaningful way. In addition to English, she is also proficient in Hindi, Punjabi, and Urdu.
Provides Services To
Adults and Adolescents (13+)
Areas of Expertise
- Anger
- PTSD
- Trauma
- Phobias
- OCD
- Post/Perinatal Depression
- Personality Disorders
- Bi-Polar Disorder
- Adjustment Disorder
- ADHD
- Grief & Loss
- Self-Esteem Concerns
- Domestic Violence Victims
- Workplace Stress
- Terminal Illness
- LGBTQI Friendly
- Panic Attacks
- Addictions
- Separation/Divorce
- Sleep Issues
- Social Avoidance
- ADHD
- Physical Disability
- Adult Bullying
Treatment Modalities
Cognitive Behaviour Therapy (CBT), Short-Term Solution Focused Therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness/Meditation, Rational Emotive Behavioural Therapy (REBT), Emotion Focused Therapy, Client Centred Therapy, Assertiveness Training, Imaginal Exposure Therapy.